Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

or participating in other important activities, the behavior is probably a helpful coping skill. If the behavior is restricting your child’s life or causing more stress in your family, it is likely a ...

Available for adults (ages ... others build personal skills that can improve everyday life and help build stronger communities. Online activities and information to help manage your wellbeing. This ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like ... It’s important to try new things so your young adult can build self-confidence and esteem as they ...

exploring the emotional consequences of dyslexia in adults from their own perspective. Linking to and extending theories of coping, it translates these voices into practical strategies for managing ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

Kids need skills in coping and working through conflict ... demonstrating motivation and the network of connections adults created through their activities. The bottom line: You can get involved ...

I specialize in working with children, adolescents, and young adults. I love to utilize creative activities to help ... find attainable goals and learn coping skills to meet your unique needs.

Responding effectively to stressors often requires engaging in active coping skills, utilizing social ... the efficacy of college students and young adults in these areas. It’s common to say ...

We offer fun activities groups for neurodiverse adults (18+). JCHAI offers a monthly ... increasing appropriate language & behavior, peer conflict (Coping Skills)- Emotional and Self-regulation ...