Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...

Journey of Hope utilizes a strengths-based approach in each of the session activities, focusing on participants' ability to manage their emotions and support each other. Group facilitators identify ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

The Will Trippley Foundation offers free art sessions every month to teach children coping skills. About 100 children have ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.

It found that, among the people it surveyed, those who played video games as children now earn annual salaries that are an average of $5,451 higher than non-gamers, with FIFA players leading the pack ...

Psychologists have long warned that children’s lives are overscheduled, which undermines their ability to develop non-academic skills that they’ll need in adulthood, from coping with setbacks ... so ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.