Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...

Cognitive behavioral therapy can help reduce the impact that ... and behaviors around your pain and well-being. These activities include journaling, mindfulness and breathing exercises, and ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

FRIDAY, Oct. 25, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT), modafinil, and their combination are equally ...

and cognitive behavioral therapy, or CBT, on reducing fatigue for over 300 adults with multiple sclerosis whose symptoms interfered with their daily activities. Overall, investigators found that ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions ... effectiveness of cognitive behavioural therapy, modafinil, and their ...