Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

A new study found that drinking about three cups of coffee per day was associated with the lowest risk of stroke, coronary heart disease and type 2 diabetes.

These findings add to a growing body of evidence that moderate caffeine and coffee consumption may be beneficial for our health.

The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research.

In today’s health headlines, how much coffee to drink per day for health benefits, the outlook for antibiotic resistance in the future, and what to know about ultra processed foods and type 2 diabetes.

New research suggests that your morning cup of coffee may do more than just wake you up — it could lower your risk of serious heart conditions. A study from Soochow University found that moderate caffeine consumption,