Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

Chia seed pudding has taken off in popularity in recent years as a delicious and easy-to-make meal. Since the chia seeds have ...

This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

This filling and delicious breakfast recipe ... hemp seeds and erythritol (adjust to taste). Blend until smooth. Step 2: Transfer mixture to a bowl or jar and stir in chia seeds.

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Pour the grape juice into a bowl with the chia seeds and refrigerate overnight to ensure the juice is absorbed. Spoon chia pudding into bowls and top with yoghurt, maple syrup, walnuts and a few ...

Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced strawberries and ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.