Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced strawberries and ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

You can also make a chocolate avocado-chia pudding by blending avocados ... use a tablespoon or two of chia seeds as a low-carb binding agent in recipes for meatloaf and burger patties.

But, depending on your individual health goals as well as your taste and recipe preferences ... When it comes to chia seeds, you can make an endlessly customizable chia seed pudding.

A delightful quick pudding made by mixing soaked chia seeds, guava pure, some milk and guava chunks. A delicious yet ...

But, depending on your individual health goals as well as your taste and recipe preferences ... When it comes to chia seeds, ...