Caffeine consumed from coffee or tea could provide more perks than staying awake, according to new research that found it could also lower the risk of coronary heart disease, stroke and type 2 diabetes.

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Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke,

A new study found that drinking about three cups of coffee per day was associated with the lowest risk of stroke, coronary heart disease and type 2 diabetes.

These findings add to a growing body of evidence that moderate caffeine and coffee consumption may be beneficial for our health.

The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research.

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New research suggests that your morning cup of coffee may do more than just wake you up — it could lower your risk of serious heart conditions. A study from Soochow University found that moderate caffeine consumption,

Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.

The findings suggest that caffeine consumed regularly in coffee or tea may be good for your heart – especially when multiple cups are consumed a day. Studying the health data of more than 300,000 participants in the UK Biobank,