Chicory as a coffee alternative isn't exactly a new thing ... can always add milk to smooth it out a bit) and it's mostly caffeine-free. Instead, it contains theobromine which dilates your ...

He shared with us the top five caffeine-free ways to naturally boost energy ... Check out these 6 alternatives to coffee or find out what happens when you take a ginger shot first thing instead.

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

The UK's love for coffee is no secret ... I pondered how effective these caffeine alternatives would be. I opted to test some of the more unusual options that had caught my eye online, using ...

Discover five effective ways to enhance your coffee routine for better health. Learn about natural sweeteners, plant-based ...

Many people turn to caffeine as a quick energy fix but an expert has shared an alternative which can support brain health ...

Many people turn to tea, coffee and energy drinks for their hit of caffeine to get them through the day, despite already being very familiar with some of the downsides like caffeine crashes ...

and stick to caffeine-free alternatives instead. Likewise, if you find yourself craving the taste of coffee at night, opt for a cup of decaf. Simply delicious hot chocolate recipes Caffeine can ...