Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A recent study from UBC Okanagan suggests that a small change to the first meal of the day might help people with Type 2 ...

A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health ‘It makes an enormous ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Understanding your insurance coverage is an essential part of diabetes treatment. Here's what you need to know.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A nutritious breakfast sets a positive tone for the day, supports weight management, and promotes long-term health. Here’s ...

Ozempic, for type 2 diabetes, has a U.S. list price of $969 a month, while Wegovy, the weight loss medication, has a list ...

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