Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may ...
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
Many of us have experienced those busy mornings where we convince ourselves that a big cup of coffee is all we need to ...