Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Regular aerobic exercise boosts blood flow to the brain, enhancing memory and overall cognitive abilities. Aim for at least 30 minutes a day. Engage in mindfulness practices to reduce stress and ...

Can digital reminders do more for our ability to remember to do things in the future than brain games? Researchers explain why they can.

Physical exercise promotes blood flow to the brain and encourages the growth of new brain cells, enhancing memory. Activities ...

As we get older, it’s so important that we look after our brain health, with cognitive decline a real problem for millions of people around ...

In a world filled with constant information and demands on our mental resources, maintaining a sharp memory and strong cognitive skills is ...

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

At the end of his playing career, this ex-footballer's debilitating headaches, memory loss and anxiety sent him looking for ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...