Before you reach for a bottle of Gatorade, you might want to drink some water instead. Sports drinks are best for hydration ...

Whether you work outside in the heat of summer, engage in athletic pursuits, are fighting illness, or any of a number of other things, keeping yourself hydrated is key. The ...

Do electrolyte drinks really lead to better hydration, exercise performance and less fatigue? We take a look at this growing ...

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a ...

Hydration is key. Make sure you're drinking enough water. All comments or advice we've probably heard or received that sometimes makes the hydration process seem a bit menacing. That's why when ...

From postal carrier to park employee, we followed a handful of outdoor workers to understand how they live and labor through ...

The all-in-one meal includes a bottle of Prime Hydration, a Feastables milk chocolate bar, and one of three processed food options including pizza, nachos or turkey and cheese with crackers.