Eggs are a nutritious food, but did you know that how you prepare them can affect their benefits? Discover how to make the ...

If your goal is to follow a diet that supports heart health, you can absolutely include eggs, with a few caveats. Even though ...

The way you cook your eggs doesn't only impact your tasting experience. That's right -- Your go-to over-easy breakfast might ...

Their tips and tricks will have you making the fluffiest scrambled eggs at home in no time ... the lighter the texture will be when eating.” ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Instead, healthier ways to eat eggs include a vegetable frittata or on top of a piece of avocado toast. To kill harmful bacteria, it's best to cook them until the eggs and yolk are firm.

An avocado can be enjoyed in various ways. Here are 5 yummy ways to eat an avocado: Perfect for breakfast or snack time, slice avocados and place them on toast. Season with a pinch of salt, pepper and ...