Almonds. One of the most versatile plant-based proteins, almonds make great snacks and additions to salads (try the slivered ...
Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.
Coffee is a popular beverage enjoyed by many, especially for its energy-boosting effects. As you age, particularly after 40, ...
Forget pumpkin spice, it’s chai season. Shop the best chai tea products that pack flavor and an array of health benefits in ...
While it’s not the easiest to mix with water or plant-based milk, it works great in a smoothie ... Naked Mass is one of the best options, with 1,230 calories and 50 g of protein sourced from ...
Here are the best plant-based foods with protein ... 14.5 g protein While there is a whole world of milk alternatives out there that offer different nutritional benefits based on what your diet ...
“The secrets to our success are our hardworking local dairy farmers who supply Stewart’s with raw milk every day!” the ...