U.S. per capita milk consumption has decreased year over year in the past decade, while the U.S. market for plant-based dairy ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

I found out I am lactose intolerant a year ago, and while there are an abundance of lactose-free dairy products out there ...

From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty vegan options ...

Here are the best plant-based foods with protein ... 14.5 g protein While there is a whole world of milk alternatives out there that offer different nutritional benefits based on what your diet calls ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Milk isn’t the only food that does good things for your bones. These 7 foods are rich in bone-building protein, calcium, and ...

Baristas praised Starbucks' caramel macchiato and chai latte, but the coffee experts advised against ordering iced drinks and ...

While it’s not the easiest to mix with water or plant-based milk, it works great in a smoothie ... Naked Mass is one of the best options, with 1,230 calories and 50 g of protein sourced from ...

This article compares plant-based and whey protein powders to help you decide which one is best for you ... whey protein powder is made from cow’s milk, it contains a milk sugar called lactose.

Protein is an incredibly important part of a healthy diet; it helps our body repair muscles, strengthen bones and even create hormones. Eating more protein can also make you feel more full and ...