Metamucil may also help support blood sugar management, appetite control, and lower cholesterol. Some people believe you ...

If you’re looking for a budget fiber supplement, consider Benefiber Original ... dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that helps ...

A 7p tablet could cut your cholesterol levels, experts have announced. Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. If left untreated it ...

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

Choose foods that have high dietary fiber. Common over-the-counter supplements include Metamucil, Citrucel, and Benefiber. Follow the directions on the packaging. For example, mix 1 heaping tablespoon ...

Here’s our process. There are two types of at-home cholesterol tests: self-collection and laboratory-based. Self-collection: A person can use test strips that measure cholesterol levels.

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

Mar. 28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.

If you’re concerned about high cholesterol, you might wonder how butter can affect your levels. However, it’s okay to enjoy butter now and then if you’re eating an overall heart-healthy diet.

Is the cholesterol in egg yolks the "good" or "bad" kind? Can you "burn" cholesterol by exercising? Which has more cholesterol, a tablespoon of butter or a cup of peanut butter? Most people know ...

There is a relationship between a person having high cholesterol levels and going on to develop dementia. People with high cholesterol levels also often have other health conditions like high blood ...

High cholesterol can cause the arteries to narrow, leading to serious complications, such as heart disease, heart attack, and stroke. Lowering high cholesterol can help prevent complications.