We have personally used Benefiber Healthy Shape and found that it is an effective way to increase our fiber intake without altering the taste or texture of our food or drinks. We appreciate that ...

But you can maximinse the advantages of your shape. Here, we look at how three more women's body shapes affect their health now and in years to come. This is a very good shape to be. With their ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Another benefit of Benefiber Daily Prebiotic Fiber Supplement Powder is that it helps support gut health with prebiotic fiber. We’ve noticed that we feel more regular and less bloated since ...

Including products from Nutrafol, Shark, and K18. Let’s be honest: when it comes to hair, we’re all a little obsessed—whether ...

Shape Your Future provides resources for parents, children, teachers, businesses and all Oklahomans to help them make the healthy choice the easy choice. Shape Your Future is funded through the ...

For some plants, this includes pruning to promote health, shape them, and prevent unwanted pests and diseases from taking ...

Sexual Health and Assault Peer Educators (SHAPE) is a peer education group affiliated with CARE that provides education, organizes events, and generates campus dialogue about sexual health and sexual ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.