Amanda Gardner is a freelance health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine ...

there certain vitamins (and other supplements) you can take to help offset symptoms of arthritis. Here's what you need to ...

We're talking about stuff that helps your body burn fat more efficiently, including that belly bulge you want to banish. In this guide, we'll discuss what vitamins are good for losing belly fat ...

While magnesium is important for health, it’s not a magic bullet, says registered dietitian nutritionist Carrie Dennett ...

Is vitamin B6 one of the vitamins you should be adding to your wellness regimen? The first thing to know: The daily recommended amount of vitamin B6 varies depending on a number of factors ...

Olive oil is a favorite in the kitchen and pantry for a reason. We spoke to experts about the health benefits and how to best ...

Social media is rife with vitamin and supplement recommendations. Here's how to avoid "big red flags," according to experts.

That's why you may ask yourself: What supplements and vitamins are good for the eyes? To help cover whatever you're missing in your diet while working to strengthen your vision and stave off eye ...

Best vitamins for glowing skin - Support your complexion from within with these radiance-enhancing supplements ...

It can also lower your good cholesterol. Hair supplements are not overnight solutions. It may take months before you'll notice small improvements. Remember that the success rate depends on the ...

Adults under 70 should aim to have 1,000 milligrams (mg) of calcium a day, per the National Institutes of Health (NIH). However, women over 50 should aim for higher, 1200 milligrams (mg) of calcium ...