Fidget tools can help you master how to focus in class with ADHD, and the ones that work include: Stress balls or putty ...

For many adults, high-functioning ADHD can be a mixed blessing. It allows individuals to excel in certain areas while ...

Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.

The lack of focus and concentration in people with ADHD is treated with stimulants that increase the level of brain chemicals ...

Attention-Deficit/ Hyperactivity Disorder (ADHD) presents unique challenges. However, simple steps like maintaining a healthy routine, reducing distractions, and adopting physical activity into daily ...

Her research has found that fidgeting can help both young people and adults with ADHD focus on a task. ADHD is a common neurodevelopmental condition. Key symptoms include trouble paying attention ...

Focus on the season of life you’re in now ... Having consistent reminders can be particularly helpful for individuals with ADHD. A tool such as an Amazon Echo or Google Home can help.

After finally moving past my fear, I’d like to share some things I learned about ADHD. First, ADHD is not a syndrome or disease or anything that can be cured. ADHD is a difference in how my brain ...