What Are Vitamins? - Healthline
WEBNov 29, 2023 · Vitamins are what your body needs to function and stay healthy. It's possible to get all the vitamins you need from the food you eat, but supplements may help.
Listing of vitamins - Harvard Health
WEBAug 31, 2020 · The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day , and what types of food to eat to ensure that you are getting an adequate supply.
Vitamins and Minerals From A to Z - WebMD
WEBAug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Vitamin | Definition, Types, & Facts | Britannica
WEBSep 13, 2024 · vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins are distinct in several ways from other biologically important compounds such as protein s, carbohydrate s, and lipid s.
What are vitamins, and how do they work? - Medical News Today
WEBOct 5, 2023 · Vitamins are essential nutrients that mainly come from foods. Each performs various roles in the body, and deficiencies of different vitamins can harm health in different ways.
What Are Vitamins, and Why Are They Important? - Verywell Health
WEBApr 23, 2024 · Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction. They can also help with energy levels and prevent specific health conditions.
Vitamins and Minerals – The Nutrition Source
WEBVitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body.
Essential vitamins | Description, List, Names, Functions, …
WEBThey are traditionally separated into two groups: water-soluble vitamins and fat-soluble vitamins. The following table lists the common and chemical names of the essential vitamins, along with their main biological functions and deficiency symptoms.
Vitamins: MedlinePlus Medical Encyclopedia
WEBJan 19, 2023 · Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are: Vitamin A. Vitamin C. Vitamin D. Vitamin E. Vitamin K. Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin)
Vitamins - MedlinePlus
WEBJul 17, 2024 · There are 13 vitamins your body needs. They are: Vitamin A; B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C; Vitamin D; Vitamin E; Vitamin K; You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K.
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