Vitamin B-12 - Mayo Clinic
WEBJun 28, 2024 · Overview. Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products.
Vitamin B12 - Wikipedia
WEBVitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] . It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3] .
Vitamin B12 Deficiency: Symptoms, Causes & Treatment - Cleveland Clinic
WEBAug 1, 2024 · Transcobalamin II deficiency: This is a rare genetic disorder that impairs the transport of vitamin B12 (also known as cobalamin) within the body. What are the symptoms of vitamin B12 deficiency? Vitamin B12 deficiency can cause physical, neurological and psychological symptoms.
Vitamin B12 - Health Professional Fact Sheet
WEBVitamin B12 levels are higher, generally 50–500 mcg, in supplements containing vitamin B12 with other B-complex vitamins and even higher, typically 500–1,000 mcg, in supplements containing only vitamin B12. The most common form of vitamin B12 in dietary supplements is cyanocobalamin [1, 3, 23, 24].
Vitamin B12 (Cobalamin) Information | Mount Sinai - New York
WEBVitamin B12, also called cobalamin, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein.
Vitamin B12 (Cobalamin) - StatPearls - NCBI Bookshelf
WEBJul 16, 2023 · Vitamin B12 (cobalamin) is an essential vitamin and medication used to manage and treat pernicious anemia, ileal resection, treatment of spinal cord myelopathy, and other conditions. This activity reviews the indications, action, and possible contraindications for cobalamin as a valuable agent.
Health Benefits of Vitamin B12, Based on Science
WEBJan 30, 2024 · Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain foods and available as...
Vitamin B12 Benefits and Best Sources - Cleveland Clinic Health …
WEBJun 8, 2022 · Also known as cobalamin, vitamin B12 is a necessary vitamin that aids in many essential body functions. It’s a water-soluble vitamin that’s absorbed in your stomach and then makes its way to your blood and cells. While this vitamin isn’t something that your body naturally produces, there are ways to fill the gaps.
Vitamin B12 - The Nutrition Source
WEBVitamin B12, or cobalamin, is naturally found in animal foods. It can also be added to foods or supplements. Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the function and development of brain and nerve cells. Vitamin B12 binds to the protein in the foods we eat.
Benefits of Vitamin B12 and How to Get Enough of It - Verywell …
WEBMay 31, 2024 · Vitamin B12 contains the trace element cobalt, which is why it is sometimes mentioned as cobalamin, cyanocobalamin, hydroxycobalamin, methylcobalamin, or 5- deoxyadenosylcobalamin. If you cannot get enough vitamin B12 through diet, you may need to take it in supplement form.