Kefir - Wikipedia
WEBKefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] also spelled as kephir or kefier; Russian: кефир; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
Can a cup of yogurt 'cure' your case of COVID-19?
WEBApr 13, 2021 · Pre-clinical research by Israeli scientists, published in Microbiome, indicates that Kefir could be used to treat cytokine storms caused by coronavirus.
Fermented foods - The Jerusalem Post
WEBAug 2, 2012 · We first tasted kefir, a fermented milk drink loved by Russians, in Israel. This special form of cultured dairy food is related to yogurt but, unlike yogurt, cannot be made from a previous...
How a kefir compound can help combat antibiotic resistance
WEBApr 15, 2021 · Researchers at Ben-Gurion University of the Negev (BGU) in Be’er Sheva, Israel, have now discovered that a type of yeast in kefir called Kluyveromyces marxianus secretes a molecule that...
Israeli Researchers Identify Potential of Probiotic Kefir Yogurt ...
WEBApr 14, 2021 · A team of Israeli researchers has identified new drug candidates from probiotic Kefir yoghurt that may combat pathogenic bacteria to treat various inflammatory conditions such as inflammatory bowel disease and COVID-19 infections.
Mayo Clinic Minute: What is kefir? - Mayo Clinic News Network
WEBJul 13, 2018 · It looks like yogurt and contains more friendly bacteria than yogurt. But what is it? "Kefir is a fermented milk made from a variety of yeasts and bacteria,” says Anya Guy, a Mayo Clinic dietitian.
Kefir: What is it, health benefits, dangers, and how to make it
WEBMay 14, 2024 · Kefir is a fermented drink that traditionally contains milk and live probiotic cultures. Learn the potential benefits and how to make it.
Kefir: Nutrition and Benefits - WebMD
WEBOct 13, 2023 · Kefir is a fermented drink made with milk or water and kefir grains. Its consistency and flavor are similar to yogurt drinks, but kefir has more probiotics and good bacteria.
What Is Kefir? Nutrition, Health Benefits, How it Compares to Yogurt …
WEBAug 5, 2021 · Touted for its gut health benefits, this fermented beverage has a consistency between yogurt and milk, and provides a rich source of several vitamins and minerals.
What Is Kefir—and Is It Good for You? - Consumer Reports
WEBNov 28, 2022 · Kefir (pronounced kuh-FEER)—yogurt’s tangier, sometimes fizzy cousin with the creamy consistency of a yogurt drink—has been around for thousands of years. It’s made from cow or goat milk...
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